Here are some things I do on the daily regular, I invite you to come try it out!
BIKRAM YOGA
The only style of yoga that has met my high fitness needs while helping practise my breath & spirituality in a daring way.
1 Richmond location; 4 Vancouver locations
There are lots of studios & bound to be one near you!
Weekly classes & special workshops that will help you discover your balance; emotionally, physically & spiritually through breath.
Try it in Vancouver at TheBreathSpace
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